This is another Cooking Light recipe.
I couldn't find boneless, skinless thighs, so I had to make them boneless, skinless myself. It wasn't too bad, but certainly adds a little prep.
The recipe has 321 calories per serving, so not too bad.
A serving consist of 2 thighs. Your milage may vary.
Ingredients
2 teaspoons garlic powder
2 teaspoons chili powder
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon paprika
1/2 teaspoon ground red pepper
8 skinless, boneless chicken thighs
Cooking spray
6 tablespoons honey
2 teaspoons cider vinegar
Preparation
Preheat broiler.
Combine first 6 ingredients in a large bowl. Add chicken to bowl; toss to coat. Place chicken on a broiler pan coated with cooking spray. Broil chicken 5 minutes on each side.
Combine honey and vinegar in a small bowl, stirring well. Remove chicken from oven; brush 1/4 cup honey mixture on chicken. Broil 1 minute. Remove chicken from oven and turn over. Brush chicken with remaining honey mixture. Broil 1 additional minute or until chicken is done.
1 comment:
This was really yummy. If you're really wanting something different for dinner--different, but not a bizarre or acquired taste--then this is a good dish to try. Thumbs up from Valerie, who needs to fire up the exercise routine soon...
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